I used to be a stick. I weighed 124 dripping weight and not a single lb more. Then I found my husband and it went downhill. Not because I didn’t care but because I didn’t have to. I didn’t have to worry about being perfect, being loved, or how I looked. I enjoy being loved, but I need to love. Loving myself means being fit. I don’t mean skinny. I mean exactly what I said….FIT.
I am doing a very simple challenge. For 110 days I am doing an easy and simple challenge, taking my vitamins, drinking more water, and doing my hair everyday. I know that you are wondering what doing my hair has to do with being fit right? Well I am doing that to keep my best foot forward. We always feel better, as women, when our hair is all done up.
I would love to have you join me on this challenge. I chose 110 days but you can do however many you prefer.
50 jumping Jacks
40 sit ups
30 leg lifts
40 jumping jacks
30 sit ups
20 leg lifts
10 minute run, or walk in place
On you first day take a picture. Even if nobody ever sees it, take the picture. Then write down these measurements.
Mark in your calendar 4 weeks, 8 weeks, 12 weeks and re measure on those days. You will be glad. Four weeks is when your significant other will start to notice, then at 8 weeks the people you see on a weekly basis will notice, and twelve weeks till the world will see your change. I look forward to showing you more.